StrongLifts Weight Lifting Log

StrongLifts Weight Lifting LogApplication Description The StrongLifts Weight Lifting Log Android Application developed by StrongLifts is listed under the Health & Fitness category. The Current Version Is 3.7.8, Updated On 5/16/2024. According to Google Play, StrongLifts Weight Lifting Log has achieved more than 2 million installs. Currently, StrongLifts Weight Lifting Log Has 99 Thousand Reviews With Average Vote Value 4.9 StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program or create your own routine. Just download the app and log your workouts to get results.Simple and easy to use√Clean and intuitive interface√Minimal amount of taps to log workouts√Quickly record reps and sets at the gym without typing√Not complicated and bloated like most workout apps√ Created by a powerlifter who understands liftingAll the thinking, tracking and planning done for you√ Tracks progress for you√ Tells you what to do in your next workout√ Automatically increases the weights for you√ Takes all the thinking out of go to the gym√ Just follow what StrongLifts says√ Focus more on your workoutReal results√ Proven principles of progressive overload√ Automatic weight increases to keep you pushing√ Free StrongLifts 5x5 strength training program√ Videos and instructions for improve your form√Easy to follow and stay on trackFree features√ Simple, easy-to-use and clean interface√Free StrongLifts 5x5 strength training program√ Automatic weight increases to push yourself√ Automatic deload to help you break plateaus√ Automatic deload after lifting time√ Automatic rest timer to stay focused√ Workout scheduler to plan workouts√ History to review your progress√ Charts to stay motivated√ Notes to remember things to work on√ Sync workouts with Google Fit√ Support for lb and kg weight units√ Automatic backup of workout dataProfessional features√ Record any strength training and weight lifting routine√ Create your own workouts, exercises and sets/reps√ +100 exercises to choose from - barbell, body weight, dumbbell, etc√ +100 exercise videos with instructions to learn correct form√ Warm-up calculator: how much weight to warm up√ Plate calculator: which plates to put on the bar√ Ramp sets, pyramid sets, top sets /back off, etc√ Pay a monthly or annual subscription. Or pay once for lifetime access.The best weightlifting app√ Featured by Google many times, including in TV ads√ Top rated weightlifting tracker - 4.9 stars, 89k+ reviews√ 3+, 4 Million Lifters Started Their Strength Journey with StrongLIfts√ Over 191 Billion Pounds Lifted by StrongLifters Since 2011Support▸ Guide: https://stronglifts.com/5x5/▸Help: http://support.stronglifts.com ▸ Contact: [email protected]▸ Privacy: https://stronglifts.com/mobile-privacy-policy/▸ Terms: https://stronglifts.com/terms/Download Now▸ Download StrongLifts today▸ Enter your profile, timeline and strength level▸ StrongLifts will calculate your starting weights for you▸ Then log your workouts and start seeing results! We are currently offering version 3.7.8. This Is Our Latest And Most Optimized Version. It is suitable for many different devices. Free Download Apk Directly From Google Play Store Or Other Versions We Are Hosting. Also, You Can Download Without Registration And No Login Required. We have more than 200 devices available for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet... With so many options, it's easy to choose games or software that fit your device . May Be Useful If There Are Country Restrictions Or Restrictions On Your Device Side On The Google App Store. Read more What's New Thanks for using StrongLifts! In this update:- CHANGE: improved workout sync with iPhone/iPad- FIX: various other small improvements- SUPPORT: email [email protected] /9-9-i-9-9m-9-9a-9-9g-9 -9e-1/